We are almost 4 months into 2019 (come through ARIES SEASON, my fiery self is ready to shine) and I have been slowly working towards my biggest goal of this year: to be more in control. Let me start off by saying this- I do not define being “in control” as having it together 24/7. Being “in control” doesn’t mean everything is rainbows and butterflies … Continue reading 5 Positive Mental Health Habits to Adopt
Hello friends and strangers, long time no blog post. My bad.. May has been one hell of a month, to say the least. I thought about this post approximately 3 days into the month of May. The past few months have taken their toll on me. I hit an all-time low point in my struggle with alcohol. Work has been difficult and things are constantly … Continue reading Mental Health Awareness Month.