Anxiety and Adventures

Anxiety and Adventures

Exploring the world and my own mind, one adventure at a time.

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Tag: #stressrelief

March 20, 2019March 20, 2019 anxietyandadventures

5 Positive Mental Health Habits to Adopt

August 24, 2018August 24, 2018 anxietyandadventures

The trouble with overthinking.

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Joshua Tree in bloom 🌸🌵
The hills are alive 😍
Friday feels 🍻✨
Best place to catch a sunset = Doheny/Capo Beach 🌞
No poppies were harmed in the making of these photos 🙅🏼‍♀️🧡
Ending the weekend on a high note.. we love West Beach 🌞
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