5 Positive Mental Health Habits to Adopt

We are almost 4 months into 2019 (come through ARIES SEASON, my fiery self is ready to shine) and I have been slowly working towards my biggest goal of this year: to be more in control. Let me start off by saying this- I do not define being “in control” as having it together 24/7. Being “in control” doesn’t mean everything is rainbows and butterflies … Continue reading 5 Positive Mental Health Habits to Adopt

Lessons from Last Week: Week 2.

Welp… I wanted to do a weekly blogging series, and here I am on post #2 in said series…. nearly a month after post #1. Whoops. What can I say, I am not always the most reliable with posting content. Anyways… let’s dive right into it. Lesson #1: Not everything is worth the argument.  Lately, I have been so irritated. I think the stress caused … Continue reading Lessons from Last Week: Week 2.